There are several types of flu vaccines available, each tailored to meet different needs. The most common type is the inactivated influenza vaccine (IIV), which is made from viruses that have been killed and are administered via injection. Another option is the live attenuated influenza vaccine (LAIV), which contains weakened viruses and is administered as a nasal spray, typically recommended for healthy, non-pregnant individuals aged 2 to 49 years. There is also the recombinant influenza vaccine (RIV), which is produced using a method that does not involve the influenza virus or eggs, making it suitable for people with egg allergies. Getting the flu vaccine has numerous benefits beyond individual protection. For one, it significantly reduces the risk of flu-related complications, such as pneumonia, bronchitis, sinus infections, and worsening of chronic health conditions. The vaccine is especially important for vulnerable populations, including young children, the elderly, pregnant women, and those with compromised immune systems or chronic illnesses.

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